Gaelle Desbordes, a researcher at Massachusetts General Hospital and instructor in radiology at Harvard Medical School, is probing mindfulness meditation's e...

Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit http://www.happify.com for guide...

How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, and thoughts? Cognitive Neurosci...

Learn to meditate in a moment with this animated video, based on Martin Boroson's book, One-Moment Meditation, published in twelve languages. Reduce stress, improve focus and find peace ... right now. For training courses and our mobile app, visit: http://www.onemomentcompany.com To purchase the book, visit: http://bit.ly/stillnessonthego Feel free to share this video.